This is a urban sanctuary space created for women to rest and replenish, to consciously fill your cup to overflow. It’s an old ancient tradition that is even more relevant today, we gather to pause and honour our feminine cycles.
Focusing on Well Woman and Kundalini Yoga practices that enable us to access the inner guidance of our source wisdom so that we may more readily reside in wellbeing and peace with our experiences as women.
This month we gather in the waxing energy of the New Moon to re-member our birthright of blood wisdom, be supported, nourished and empowered in sisterhood. Live in the source of feminine intuition, connection, creativity & nurturing. Minimum requirement is to come and just relax in this sacred space.
"Millions of women practising yoga are awakening to a higher consciousness of the importance of their own health, self esteem and spiritual well-being as a positive step towards planetary change. We can encourage, support and assist women as they practice yoga by sharing those practices that best nurture and nourish the power of the life force in women. We can teach yoga with respect and honour for women’s cycles." Uma Dinsmore Tuli
bring with you blankets for yoga nidra