My intention, my prayer is to tenderly guide you to your inner wisdom, to come home to yourself, re-member your messy wholeness and choose a life of joy and thriving.

I offer my experience, my passion, and my deep commitment to support your journey.

My approach to Kundalini Yoga is rooted in kindness, compassion and simplicity. I create spacious, nurturing environments that honour the natural rhythms of life, designed to be both nourishing and empowering.

In addition to KY, I teach Well Woman Yoga and Yoga Nidra and hold women’s yoga circles. I am trained in Trauma-informed Yoga and Social Embodied Change. My teaching is grounded in ancestral practices and shaped by trainings with The Practice Ground, RYC Method & SBSM. These influences support my passion for helping others heal and reconnect to their bodies through subtle embodied practices.

I am forever a student. I continue to evolve my teaching with ongoing learning and unlearning.

My spiritual path has been one of both discipline and deconstruction; a journey of embodying divinity, and honouring the wisdom of my ancestors. Like many, I was taught to shrink myself to fit cultural narratives, suppressing my inner knowing. By the age of ten this internal dissonance showed up in my body as tension and constriction, which led me to explore yoga asana. Over the years, through cycles of remembering and forgetting, my healing has been shaped by body centred practices that are now at the heart of my offerings.

In 2005 I co-founded a Kundalini Yoga studio serving the South Asian community in West London, which I managed for 14 years before the pandemic. I am now an independent kundalini yoga teacher, I originally trained with 3HO (2004) & later with Kundalini Global (2020.)

Sharing the journey to cultivate awareness, come home to radical self love and remember with each conscious breath that we are all Beautifully Human.  

“Radical self-love demands that we see ourselves and others in the fullness of our complexities and intersections and that we work to create space for those intersections.”
― Sonya Renee Taylor, The Body Is Not an Apology: The Power of Radical Self-Love