


Kundalini Yoga & Extended Gong Bath - In Person
In person class every first Friday of the month @OpenSouthall

Kundalini yoga - online
Regulate your stress levels
Release muscle tension
Feel more grounded

Rites of Passage Ceremony - Retrospective Menarche (First Bleed) Ceremony
Together we call you to reimagine your story, honouring this important rite of passage, revisiting a path that has informed your…

Kundalini Yoga & Extended Gong Bath - In Person
In person class every first Friday of the month @OpenSouthall

Rites of Passage Ceremony - Embodied Menopause - In Person
A gathering to reimagine your story, honouring this important rite of passage, and claiming your power

Mind Body Spirit Festival - Embodied Perimenopause & Menopause Yoga
Join me for a free bank holiday Monday class at MBS Festival taking place 23rd to 26th May 2025 Olympia London

Kundalini yoga - online
Regulate your stress levels
Release muscle tension
Feel more grounded


Kundalini yoga - online
Regulate your stress levels
Release muscle tension
Feel more grounded

Spring Equinox Footprints Gathering
You are warmly invited to come together this equinox morining for yoga, yoga nidra and meditation. (Equinox is at 9:01 am)

NDY - Free Online Class
A free online kundalini yoga class to collectively welcome 2025

Winter Solstice Footprints Sadhna
An invitation to turn inwards and retreat into your winter cave to pause, rest and replenish holding space to integrate all that has unfolded throughout the year

Kundalini Yoga - In Person with extended Gong Bath
In person class with extended Gong Bath
every first Friday of the month @OpenSouthall

Women's Yoga Circle - In Person
Pause, Rest, Replenish
Honouring the wisdom of deep rest as a portal into the sacred feminine @OpenSouthall


Women's Yoga Circle - In Person
Pause, Rest, Replenish
Honouring the wisdom of deep rest as a portal into the sacred feminine @OpenSouthall

Kundalini Yoga - In Person
In person class every first Friday of the month @OpenSouthall

Autumn Equinox Class - in person Triyoga Camden
This class will be honouring the Equinox through kundalini yoga, meditation and an extended gong bath

Autumn Equinox Footprints Gathering
You are warmly invited to come together this equinox morining for yoga, yoga nidra and meditation.

Kundalini yoga - online
Regulate your stress levels
Release muscle tension
Feel more grounded


Women's Yoga Circle - In Person
Pause, Rest, Replenish
Honouring the wisdom of deep rest as a portal into the sacred feminine @OpenSouthall

CANCELLED Women's Yoga Circle - In Person
PLEASE NOTE THIS CIRCLE IS RESCHEDULED TO 8TH JUNE

Kundalini yoga - online
Regulate your stress levels
Release muscle tension
Feel more anchored

Kundalini yoga - online
Regulate your stress levels
Release muscle tension
Feel more grounded

Kundalini yoga - online
Regulate your stress levels
Release muscle tension
Feel more grounded

Kundalini Yoga - In Person
In person class every first Friday of the month @OpenSouthall

NO CLASS GOOD FRIDAY - Kundalini yoga - online
Regulate your stress levels
Release muscle tension
Feel more grounded

Nurturing your Intentions - Online with Rashpal Kaur & Kiran Kaur
Nurturing your Intentions - Online workshop with Rashpal Kaur & Kiran Kaur.

Kundalini yoga - online
Regulate your stress levels
Release muscle tension
Feel more grounded

Free 40 days Clearing Karma Kriya
The practice will hold a space to contemplate our unconscious thoughts, habits and actions and collectively fuel our path towards our conscious commitments

Spring Equinox Footprints Gathering
You are warmly invited to come together this equinox morining for yoga, yoga nidra and meditation. (Equinox is at 3:06am)



Kundalini yoga - online
Regulate your stress levels
Release muscle tension
Feel more anchored