You are warmly invited to join a gentle yin yoga class on Tuesday 22nd Sept as we approach the Equinox (23/9/26 1.05 am BST)

YOU WILL NEED: 2 tennis balls 🎾 🎾, 2 yoga blocks 🧱(or books), a bolster (or pillows), a blanket and a sock 🧦

Footprints gatherings are a personal and collective prayer for our evolution towards greater connection, love and unity, without spiritually bypassing the lived experience.

Footprints Gathering 22/09/26

Autumn Equinox Sadhna

6:00 - 7:15pm BST

Equinox is derived from the Latin words meaning “equal” and “night,” referring to the two times a year when day and night are roughly an equal 12-hours. It is a moment of stillness before the Earth shifts directions. Our attention is being directed to the inner landscape as the outer landscape of Mother Earth transitions towards darkness.

We come together at this portal of transformation with the intention to move towards harmony in areas we feel out of balance; by releasing what gets in the way of living our truth, our Sat Naam and re-membering our messy wholeness.

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