Kundalini Rebirthing

Practices that help repattern stress held in the nervous system (neuromodulation)

with

Pranayama/Breathwork

Asana/Posture

Mantra/Chanting

Meditation & Gong

Kundalini Rebirthing 1 (24th April 2026) & Kundalini Rebirthing 2 (1st May 2026), you can attend one or both classes, no previous experience necessary

If your new to Kundalini Yoga click to find out more

Location

Open Southall 1st Floor, Parkside Yards 1 Seva Drive, Southall UB1 1GH

Entrance to Open Southall via Cafe, if front door is locked use entrance other side

Stairs to First Floor yoga space

Bring with you

yoga mat or blanket

wear loose fitting or stretchy clothing

water bottle

Suitable for beginners and experienced students

Not suitable for pregnant people

Time

6.30 pm to 8pm

Investment

per class

Cash Only

£10 Community Price

£15 Sustainer Price

£20 Supporter Price

choose the price that suits you

Getting There

BY TRAIN, Elizabeth Line to Southall Station, 13min walk along The Straight (opposite Southall Station)

BY CAR, your SatNav may indicate the road is closed, it is partially open up to Parkside Yards 1 Seva Drive, Southall UB1 1GH.

The car park offers free parking for up to 3 hours.