Winter Solstice Gathering 21st Dec 2025 10am to 11.30am GMT, Online Zoom

(Solstice is at 15:03 GMT)

Footprints gatherings are a personal and collective prayer for our evolution towards greater connection, love and unity, without spiritually bypassing the lived experience.

Winter Solstice marks the end of the solar cycle, the darkest point of the year before light begins its re-emergence. During this quite, dark, reflective time we gather in community to nourish our inner light through practices re-membered from our ancestors.

An invitation to turn inwards and retreat into your winter cave to pause, rest and replenish holding space to integrate all that has unfolded throughout the year

SCHEDULE

WINTER REST with Yin & Myofascial release

Unwind deeply with this soothing blend of self-massage and yin yoga. We’ll begin with gentle myofascial release using tennis balls to melt away tension and free up tightness in the body’s connective tissues. From there, sink into long, meditative yin yoga holds designed to open the body, calm the nervous system, and invite stillness. 

YOU WILL NEED 2 TENNIS BALLS, A SOCK AND A YOGA BLOCK OR THICK BOOK

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