This week the class with be honouring Spring Equinox with Kundalini Rebirthing

Spring Equinox is an invition to give our full attention to the seed dreams incubated during the darkness of winter. Kundalini Rebirthing supports us, as we break open winter’s cocoon and fully embrace our new cycle.

Kundalini Rebirthing focuses on powerful transformational breathing exercises and deep hypnotic meditations that create a window, a pause to shift our conditioned and subconscious behaviours and beliefs towards greater flow and ease within our lives..

IRL - in real life class at Triyoga Camden, Sunday 4:30pm to 6:00pm, £18 per class. Click to book, search location Camden, and my name.