The International Women’s Day 2024 #InspireInclusion theme is explored in the women’s yoga circle through self-devotion practices that nurture inclusion of all parts of ourselves.

The women's yoga circle is a space to come together, be seen, held and feel a sense of belonging as we re-member our wholeness. It is a form of co-regulation that we return to practice by our ancestors.

The circle will contain a gentle practice of well woman yoga, yoga nidra and sound healing to support our wellbeing.