Pause, Rest, Replenish

Honouring the wisdom of deep rest as a portal into the sacred feminine. A gathering to nurture and nourish your body and mind with well woman yoga (a practice to feel, nurture and embody feminine energy), yoga nidra and sound healing.

If your new to Women’s Yoga Circles click for more information

Location

Open Southall 1st Floor, Parkside Yards 1 Seva Drive, Southall UB1 1GH

Entrance to Open Southall

Stairs to First Floor yoga space

Bring with you

yoga mat and blankets (bring 2 blankets to stay cozy during Yoga Nidra)

wear loose fitting or gym clothing

water bottle

Time

10.30 am to 12pm

Investment

Cash Only

£10 Community Price

£15 Sustainer Price

£20 Supporter Price

choose the price that suits you

Getting There

BY TRAIN, Elizabeth Line to Southall Station, 13min walk along The Straight (opposite Southall Station)

BY CAR, your SatNav may indicate the road is closed, it is partially open up to Parkside Yards 1 Seva Drive, Southall UB1 1GH.

The car park offers free parking for up to four hours.

Parkside Yards

Car Park

4 hours free parking